Does Delta 8 help with anxiety?

We’ve all been anxious about something. That job interview. A big test the next day. Results from the doctor. Being anxious is normal. 

Then there’s anxiety.

Photo by Joice Kelly on Unsplash

According to The Anxiety and Depression Association of America (ADAA), anxiety disorders affect 40 million adults in the United States age 18 and older, or 18.1% of the population every year. 

There are different levels of anxiety, too, from catastrophic thoughts to worse-case scenarios to “what if” scenarios. Add current events like an ongoing pandemic, war,  and the economy and many of us have anxiety that has spiked more than usual. 

But, whatever the level of anxiety, it’s very common and very treatable. 

Consider Delta 8 for less anxiety

Using cannabis, such as Delta 9 THC, to treat anxiety can actually increase anxiety in some users. D9’s THC psychoactive ingredient is higher than Delta 8 (D8) THC and can make some more anxious and paranoid. 

That’s why many of those who suffer from anxiety have turned to D8 THC for treatment. 

D8 THC is a milder psychoactive strain that produces the same effects as D9 (mellow, euphoria, state of relaxation) but not the same side effects as D9 like paranoia or even increased anxiety. D8 helps calm thoughts and provides users with a comfortable feeling—and less anxiety, without the deep psychoactive effects of D9.

Delta 8 comes in the typical forms like vapes, tinctures, flowers and edible gummies—edibles being the easiest and most popular way to dose D8.

Another win for D8 THC is that fact that it’s fully federally legal and legal in 38 U.S. states, according to the 2018 Federal Farm Bill. That bill legalized hemp and hemp-derived products. And since D8 gummies are infused with a hemp byproduct, they are legal in many states where traditional cannabis is not. Go here to see if you can legally purchase D8 gummies in your state.

Why choose edible gummies

As discussed, D8 is the best option to relax your mind and slow down anxiety and the best way to do that is with edible gummies. 

Flower has many advantages but it has its own challenges, most notably its smell, especially if you’re trying to be discreet. Vapes work well as do tinctures but the most popular form are edible gummies. 

Extracted from hemp and synthesized to create its own cannabinoid, edibles are easy to take and come in many delicious flavors like watermelon, peach, cherry, and orange. And they’re discreet and can be taken anywhere. (But remember, always keep out of the reach of children.)

How to dose edible gummies for combating anxiety

Edible gummies have the advantage of being easy to digest and dose and store. Another plus for edible gummies is the ability to dose exact amounts, depending on your need or social setting (a small buzz versus staying at home on the couch). If you’re new to edible gummies, start small, break it up into quarters, then into halves then the whole gummy—very slowly. Wait at least an hour before eating more of the gummy. 

If you’d like to try D8 edible gummies to battle your anxiety or are feeling anxious and want to relax your mind, we have compiled some great resources for you to purchase online: 

  1. Hi on Nature –  Hi on Nature specializes in D8 edible gummies and provides  a great selection of gummy styles and delicious flavors, plus an assortment of dosage offerings. Highly recommended!
  2. Delta Munchies – If you can’t find what you are looking for at Hi on Nature, give Delta Munchies a try.

Disclaimer: Statements and claims in this article have not been evaluated by the FDA. Consult with a physician before the use of any products referred to in this article, especially if you have a medical condition or use prescription medications. A doctor’s advice should be sought before using any of the products listed in this article.

Scroll to top