Can Delta 8 help fight depression?

Depression can mean many things to many different people, each with different symptoms. It’s more than “feeling blue,” and can be a regular occurrence. If you have feelings of sadness, tearfulness, emptiness, or hopelessness or have angry outbursts, irritability, or frustration, even over small matters, these could mean depression.  

More severe cases can lead to problems in daily activities such as work, school, or relationships with others. 

Major depression is one of the most common mental illnesses, affecting 6.7% (more than 16 million) of American adults each year. Depression can occur to anyone, at any age, and to people of any race or ethnic group.  

Remember: Depression is never a “normal” part of life, no matter what your age, gender, or health situation. (Note: If you are feeling suicidal please call National Suicide Prevention Lifeline at 800-273-8255 immediately.)

What is Delta 8 and how does it differ from Delta 9?

In a nutshell Delta 8 (D8) THC is much less potent than Delta 9 THC. D8 is a minor cannabinoid with similar effects as Delta 9 THC but with a more mild, smooth, and less anxious side effects. It provides users with a sense of calm and clarity. And though studies have shown that D8 users can get  “high,” it’s more of a relaxed feeling. Delta 8 also works slowly and gradually, easing users into a more mellow state. Meanwhile, Delta 9’s onset is said to be quicker and more instantaneous. 

The biggest difference and advantage of D8 versus d9, however, is that D8 carries basically every benefit and effect of Delta 9-THC but is fully federally legal and legal in 38 U.S. states, according to the 2018 Federal Farm Bill, which legalized hemp and hemp-derived products. Because D8 products, such as gummies,  are infused with a hemp byproduct, they are legal in many states where traditional marijuana is not. 

Is it legal in your state?  Go here to find out. 

How does it help with my depression?

There are many options to battle depression and one way that’s becoming more popular is using edible gummies made from D8. In a well-known study, cannabis users reported lower levels of depression compared to nonusers, especially if they were using CBD-dominant products. Cannabis users also reported a higher quality of life, better sleep in the past month, less pain in the past month, and were more likely to demonstrate depression symptoms that were below clinical concern. 

The edible gummies edge for battling depression

Though Delta 8 comes in myriad forms such as vapes, tinctures, flowers and gummies, the most popular way to dose is with edible gummies. Delta-8 edible gummies can help manage symptoms of depression and anxiety and other mental health conditions. These edible gummies can also trigger a euphoria effect which can be beneficial for those who deeply suffer from depression. It also helps lower stress, pain, and anxiety. 

D8 edible gummies are usually extracted from hemp and synthesized to create a unique cannabinoid all its own. And, like other gummies, users can enjoy a mix of flavors such as watermelon, peach, cherry, and orange. (Always remember to keep out of the reach of children.)

How much should I dose?

One of the silver linings of the legalization of cannabis has been the standardization of dosing so it can be precise. No longer are the days of taking chances with a dose and hoping for the best. So, if you’re new to D8 and any edible, it’s recommended you start out small. Break your gummy in half or even break off a quarter of it and see how you react. It can take up to an hour for the effects to hit, so be patient before continuing. 

If you’re suffering from depression and are interested in trying D8 edible gummies,  here are  brands we recommend where you can buy an assortment of D8 edibles online:

  1. Hi on Nature – Focused on selling Delta 8 products, Hi on Nature is our No. 1 choice for edible Delta 8 providers. They have a great selection of gummy styles and delicious flavors, plus an assortment of dosage offerings. Highly recommend!
  2. Delta Munchies – Delta Munchies has good edibles as well, if you can’t find what you are looking for at Hi on Nature, give them a try.

Disclaimer: Statements and claims in this article have not been evaluated by the FDA. Consult with a physician before the use of any products referred to in this article, especially if you have a medical condition or use prescription medications. A doctor’s advice should be sought before using any of the products listed in this article.

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